Five Senses Recycling Exercise

Below you will find both the Ebook, with step by step directions, and a downloadable recording that you can follow along to learn and practice this technique.

If you have any questions, click here, and you can post them in our free Facebook support group. My team and I will be happy to answer them.

With best wishes!

To download this recording, right click (or control-click) and choose, “Save audio as…”
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