Building Your Bliss
The Ultimate Toolbox for Happiness
** Starts January 27th **
Life can be hard sometimes.
But, holy moly, life can be really beautiful sometimes too.
The ups and downs of life are inevitable, and riding them can be really challenging.
But, just as you can build your skills in surfing the waves in the ocean, you can get better at surfing the ups and downs of life.
And when you get better at surfing, it gets easier... AND a lot more fun.
Hey friends! Mary Cordelia here.
I want to make sure you know about BUILDING YOUR BLISS, The Ultimate Toolbox for Happiness.
There's a lot of confusion about happiness, but after years of working with tons of people, I can promise you...
Happiness is a skill you can learn.
And... like any skill, when you practice it, you get better at it.
Of course, that doesn't mean you never have problems, or never get upset, in the same way that getting really good at surfing doesn't mean you're not going to encounter waves that wipe you out.
Nope. You're gonna crash sometimes.
But... whether you're surfing the ocean, or the inevitable ups and downs of life, it really helps to have skills.
The good news is, developing those skills isn't that hard.
In developing The Blissipline Method over the past 10 years, I have discovered shortcuts and tools that make it much easier, and now I want to share them with you.
That's why I developed BUILDING YOUR BLISS, The Ultimate Toolbox for Happiness.
lt includes all the tools, skills and experience you need to get really good at navigate the ups and downs of life.
I like to think of it as mastering the art of being human.
And you can do it.
Yes, I am Interested!
Take me straight to the Pricing Details!So what is
Building Your Bliss?
It's my brand-new live experience.
If you've done one of my 21-day challenges, it's like that, but way better!
It is the best work I have created so far.
To give you a clue about how important and powerful this is, I am requiring all my private clients to take it.
(All right, maybe requiring is too strong a word -- I'm not their mom -- but STRONGLY encouraging, because these are essential life skills.)
I know from experience that without these skills, my work with clients takes MUCH longer.
So I created "Building Your Bliss" as the one-stop-shop for ALL the essential information you need:
- to take hold of the steering wheel in your life,
- to reclaim your freedom, autonomy and sovereignty,
- and to be happier (and happier) day by day.
And because I know just teaching stuff is not enough...
I'm not just going to "teach it". I'm going to help you LIVE it.
How Building Your Bliss works
You know how you can watch a hundred helpful videos, read a thousand powerful memes, have about a billion brilliant ideas, and STILL not make the changes you want?
Yeah, me too! 🙄
Unfortunately, it's really easy to get caught up in the tidal wave of good advice, and never actually find out what works FOR YOU!
Change doesn’t happen because we read about skillful practices and learn about brilliant interventions.
Nope. Change happens because we USE these tools.
In other words...
You don't just need a better tool.
At this point I think it's fair to say that there are MILLIONS of tools, tips and techniques to improve your life.
Most are available online, and LOTS of them are really good.
BUT...
As good as they might be, a better tool isn't what you need.
After all, if having the right tool was enough, you could go to the hardware store, get what you need, and come home and fix everything in your house!
The truth is without a bunch of other necessary elements, the tools just aren’t enough.
You might need someone with expertise to help you figure out how to use the tool skillfully, maybe another pair of hands to help you keep your balance, sometimes someone strong to help with the heavy lifting. And sometimes, you'll need a whole lot of encouragement.
Now, don't get me wrong. when the time comes to do a repair, you need access to the hardware store.
So, yes, I am gonna give you a great set of tools in this course!
But I am also going to give you what you REALLY need to succeed.
What kind of help REALLY helps?
I have been exploring this question with my clients for close to two decades, and it turns out...
IT DEPENDS!
(No huge surprise there, right?)
It depends on a lot of things, like:
• What's going on right now in your life • Your history • Your beliefs • Your history of trauma • How much self confidence you have • What kind of experience you have •
And to really help, it also depends on what you like and don't like.
All these affect what will actually work to help you achieve what is important to YOU.
So the truth is, you need an individualized solution.
This is so important.
Your preferences, your situation, and your habits and abilities have to guide the process.
YOUR PREFERENCES MATTER
"Building Your Bliss" is unique because it's based in Blissipline.
And Blissipline is where discipline meets desire.
For example, I love CrossFit. I go to an amazing woman-owned gym nearby. (Actually we call it a "box" in CrossFit.) I enjoy it while I'm there, I love the camaraderie and encouragement, I love pushing myself, I brag about my accomplishments, and I really enjoy the results.
CrossFit is a Blissipline for me. But that's just me!
Some people HATE CrossFit. And if they don't like it, no matter how great it is for me, it's not going to be right for them. So it could be a discipline for them, but it's not a Blissipline.
If they want to succeed in the long run with some kind of exercise to build strength, etc cetera, they need to find THEIR Blissipline version.
YOUR personal path to your best life
Building Your Bliss is designed to make sure YOU get the specific guidance to find YOUR Blissipline, so you can use the RIGHT tools to change YOUR life in the ways YOU want.
You will discover:
- Which practices you enjoy the most
- Which work best for you in each situation
- How to use them effectively to maximize their benefit
- How to fit them into your extremely busy life. (That’s a big one)
Plus, Blissipline meets you where you are.
- You might need help figuring out what you want.
- You might need a whole lot of encouragement. (I do!)
- You might have trouble even feeling worthy of the life you want.
- You might need to deal with fear.
- You might need to believe you DESERVE help
- And chances are, you’ll need some help dealing with procrastination and other avoidance patterns. (Don't worry, we all need help with that!)
So that's the level of support you will find in Building Your Bliss.
I can’t wait for you to experience it. ❤️
How does it work?
I have found that to be successful, you need these things:
You need your own actual lived experience of the change you want.
For example, if I tell you, "your life will be better if you do these things," you might believe me.
But if you try one and you actually experience feeling better, then you know it works for you. (And you can repeat it.)
You need guidance from someone who has walked the path before.
There's a reason elite athletes and artists have coaches and trusted mentors. An experienced guide can help you skip the pitfalls, and find the easiest paths
Since I have used these tools with so many people, I can see right away if one is not working for you and guide you to a better choice.
You need effective tools.
You also need the knowledge and experience to apply them skillfully.
I have been collecting the best tools from a wide variety of effective protocols, and teaching them for decades now. I'm going to share them with you in an easy to understand way.
You need access to a community.
One of the big challenges people face is doing all of this stuff alone. We all need a place we can connect with people who celebrate our successes, offer encouragement in difficult times, and where we feel seen and appreciated.
In fact community and peer support is one of the most powerful assets that is overlooked by a lot of programs.
For example, researchers have studied penalty shootouts and found that when early scorers celebrate exuberantly, their teammates are then much more likely to score and ultimately win the match.
We are herd animals. And too often we are surrounded by voices that are anxious and discouraging.
You need and deserve the encouragement to create the changes that are important to you.
And finally, you need time.
You need enough time to experiment, explore, stumble, get back up, ask for guidance, try it on your own, and do whatever it takes to discover what really works for you.
And the truth is, everyone really is different. I have seen people immediately make these tools work, but for others, it can take a long time.
That's why I have included a lifetime membership in The Blissipline Community.
That way you can continue to get access to support and guidance from me, peer mentorship and support, plus access to all the new tools and techniques, as long as and whenever you need it.
(You can learn more about The Blissipline Community in the FAQ below.)
The most important part.
We are going to do this together.
Because together is where the magic is made.
After all, you were never supposed to do this alone.❤️
#InThisTogether
See you in there!
~ Mary Cordelia
How much does it cost?
Full access to Building Your Bliss
$100
So, yes, I know that's insanely cheap for a complete training program, with live, in-person, individualized support.
Plus it includes lifetime access to The Blissipline Community. (And heads up! If you already joined The Blissipline Community, you are getting this new adventure as part of your membership! ❤️ So, no need to purchase it. It's already yours!)
So what's the catch?
Here's the thing. I'm on a mission.
I want to get these tools in the hands of as many people as possible.
I know that the more people who know how to handle life better, who are happier, fulfilling their personal dreams, and supporting their communities, the better the whole world will be.
And that's my true agenda.
❤️ 🌎 🌍 🌏 ❤️
What if I can't afford it?
If you need a scholarship, it's yours. I will always (and forever) offer scholarships. You can have it even if you have received one from me before. I will never let Blissipline be inaccessible to someone who wants to practice it.
Pay what works for you...
If you can afford a little extra, you are invited to contribute to the scholarship fund and pay it forward. Together we create a community where we can all flourish.
Choose the option below that works for you, because you deserve love and support. 😘
Who is Mary Cordelia?
I'm a trauma therapist and the founder of both The Blissipline Community and our more intensive program, Continuum.
I've spent the last decade developing my understanding of Blissipline, because, in my work as a therapist, I discovered something that shocked me.
I realized that even though my training taught me how to help people recover from big challenges, like depression, anxiety and childhood or adult trauma, there was this unspoken assumption that once their "problem" was addressed, they knew how to be happy. But it turns out that's just not true!
In fact kind of the opposite was true. People could make enormous growth and get their lives looking a lot like what they had been saying they wanted -- and still feel strangely crappy. It was like the unhappiness was a habit that was hard to break.
So I started exploring how I could pull together the things I'd learned about trauma healing with the things I'd learned about empowerment, mindfulness, and conscious creating, and I started teaching these tools to my clients.
Then in 2015, I launched the Blissipline group, and I started applying the tools and principles in there, working with more and more people and learning how to apply the tools better and better.
In the years since then, we brought the tools into the Continuum Community. Because we can work so much more deeply and personally in there, we have honed the tools of Blissipline to help address even the most difficult life situations.
It's now my mission to make these more and more widely available, so I can help YOU feel happy and empowered, and use your empowerment to create a better and better life.
Scholarships?
Yes, of course !!
It is (always and forever) my commitment to extend scholarship support to anyone who needs it.
I understand there are times that money is tight. I have been in that position many times in my life.
I am also aware that sometimes the exchange rate for the US dollar makes my courses inaccessible to people in other countries.
I do not want these or any other financial circumstances to be an obstacle to you joining Building Your Bliss.
Click here for Scholarship Application