Five Senses Recycling Exercise

Below you will find both the Ebook, with step by step directions, and a downloadable recording that you can follow along to learn and practice this technique.

If you have any questions, post them in Blissipline, our free Facebook support group, and my team will answer them.

I hope you find this useful!

To download this recording, right click (or control-click) and choose, “Save audio as…”
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